Virtual Mental Health Workshops
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Navigating the New Normal: Coping with COVID-19
4/23, 4/30, and 5/7 (Thursdays) from 1-2pm
Breathe, Stretch, Shake, Let it Go: Tips for Managing Stress and Emotions
4/20, 4/27, and 5/4 (Mondays) from 1-2pm
Healthy Relationships and Communication
4/20, 4/27, and 5/4 (Mondays) from 10-11am
Time Management
4/24, 5/1, and 5/8 (Fridays) from 10-11am
4/23, 4/30, and 5/7 (Thursdays) from 1-2pm
Breathe, Stretch, Shake, Let it Go: Tips for Managing Stress and Emotions
4/20, 4/27, and 5/4 (Mondays) from 1-2pm
Healthy Relationships and Communication
4/20, 4/27, and 5/4 (Mondays) from 10-11am
Time Management
4/24, 5/1, and 5/8 (Fridays) from 10-11am